More than the Reformer: understanding Pilates equipment
From Joseph Pilates' early inventions to the equipment we use today: a look at the history of Pilates apparatus, and what springs can teach us about movement.
What ten years of private Pilates can become
Ten years of private Pilates with Ana Nikitovic of Pilates Incorporated: a consistent Pilates practice supporting golf, cycling, active living and healthy ageing.