Pilates practice, built around how you move
Pilates Incorporated is a private Pilates studio in Amsterdam West, offering private lessons and small group classes of 3 participants.
Pricing update
From October 15, 2026 new prices will apply to private sessions and trio practice at Pilates Incorporated.
You can view the new prices and packages on the Pricing page.
THE APPROACH
More confident relationship with your body
The practice is guided by how your body moves and responds. Through structured and attentive Pilates practice, you develop strength, coordination, and a clearer sense of what your body can do, both in the studio and in daily life.
01| Observation
Each person is seen, guided, and supported throughout the Pilates session.
02| Guidance
Movement is guided in real time as reflection of what the body is doing and is ready for.
03| Progression
Each Pilates session builds on the previous one, creating continuity and a clear path for progress.
One teacher. One space. Max 3 participants.
Private Pilates lessons and Pilates groups of max 3 participants allow the work to remain focused, responsive, and uninterrupted.
THE TEACHER
Deep knowledge, applied with attention
Ana Nikitovic, a Pilates teacher for more than 10 years, combines extensive Pilates training with ongoing study.
The ongoing education in Pilates, movement science, biomechanics, motor learning, and pain science allows Ana to adapt each lesson to the individual, understand how different bodies move, and support meaningful, lasting progress rather than relying on one-size-fits-all solutions.
Education highlights:
Comprehensive Pilates Graduate teacher training (Smartbody, BASI)
BASI Comprehensive and Mentor Level
Kathy Grant Heritage Program (postgraduate level led by Cara Reeser)
MSMS Advanced Movement Studies graduate
CASE STUDIES
How progress takes shape
Examples of how individualized Pilates practice at Pilates Incorporated, sustained over time, can support meaningful and lasting progress.
For customer experiences in first person, please read our Google reviews
STARTING POINT
Start with an Intro Series
Rather than being tied to a single piece of equipment, each session can draw on the Reformer, Cadillac (Trapeze Table), Wunda Chair, and other Pilates apparatus according to the individual and the focus of the lesson.
Trio Intro Series
€ 87.00
3 classes
55 min per class
Validity 3 weeks
Available once per new client
A 3-classes introductory Pilates sequence in a small-group setting (max 3 participants), offering individual guidance within a structured format.
Privates Intro Series
€ 240.00
3 sessions
55 min per session
Validity 3 weeks
Available once per new client
Three private Pilates sessions to experience the method before you commit to a rhythm. We discover how you move, address your goals, and we shape the first draft of your practice together.
Explore the different ways to practise at Pilates Incorporated
After your introductory sessions, you can continue with private Pilates sessions or small group Pilates of max 3 participants tailored to your goals.
THE STUDIO
Pilates studio designed for focused work
Pilates Incorporated, in Amsterdam West near Westerpark, is a carefully arranged Pilates studio where space, clarity, and quiet support focused, uninterrupted work.
Experience the method before you commit to it.
Begin with an Intro Series for Trio or Privates and start your Pilates practice in Amsterdam West near Westerpark.
Read our Google reviews