A Pilates perspective on gluteal tendinopathy
Gluteal tendinopathy and hip pain: how private Pilates and Reformer Pilates in Amsterdam West can support strength, movement and recovery.
Pilates for singers: the body as an instrument
Pilates for singers: exploring breath, rib cage movement and performance, from Joseph Pilates' opera singers to my work with singers today.
Pilates for spondylolisthesis: toward trust in movement
Pilates for spondylolisthesis in Amsterdam West: a case study in using Reformer Pilates to build strength, movement confidence and trust.
What ten years of private Pilates can become
Ten years of private Pilates with Ana Nikitovic of Pilates Incorporated: a consistent Pilates practice supporting golf, cycling, active living and healthy ageing.